Class Schedule

Monday, 12 December 2011 01:14 administrator
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MONDAY

6:00 pm - Fitness Boxing*

7:00 pm - Warrior Training (starting on Monday, April 13)

 

TUESDAY

5:30 pm to 7:30pm - Workout Challenge (the gym will be open for 2 hours, with a pre-written workout that you can start whenever you get there)

 

WEDNESDAY

5:15 pm - Kids Kickboxing

6:30 pm - Fitness Boxing*

 

THURSDAY

6:00 pm - Warrior Training

7:00 pm -  Fitness Boxing*

 

FRIDAY

6:00 pm - Warrior Training (this class will be moving to Mondays at 7:00pm starting on Monday, April 13)

 

SATURDAY

9:00 am - Open Sparring

10:00 am - Fitness Boxing*

11:15 am - Kids Kickboxing

 

By Appointment During Off-Class Hours

Personal Training - Individual, Dual and Overlapping Training Available

Private Group Classes (6+ people)

 

* Fitness Boxing is our core class that new members should ideally come to for their first class at CFB.  No appointments are necessary, just show up to any class you want.

 

Last Updated on Sunday, 05 April 2015 23:25
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